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Selenium is a trace element that our body only needs in small amounts. However, it is an essential...

Did you know that omega-3 fatty acids are healthy and even essential for our body? Omega-3 fatty acids contain so-called docosahexaenoic acid and eicosapentaenoic acid - both are...

The body produces hyaluron or hyaluronic acid, which has various tasks. Among other things, this gel-like and transparent fluid provides elasticity...

What vitamins do we need in winter? When the temperatures drop and the sky is overcast, the immune system is particularly challenged....

L-arginine belongs to the semi-essential amino acids that the body can only partially produce itself. These amino acids must therefore be...

Why food supplements for seniors? Our body does not always remain the same. From the age of 10, the elasticity of the lens of the eye...