omega-3 fatty acids

Did you know that omega-3 fatty acids are healthy and even essential for our body? Omega-3 fatty acids contain so-called docosahexaenoic acid and eicosapentaenoic acid - both are good for the metabolism. So anyone who believes that fat per se makes you fat or sick is mistaken. It only depends on what kind of fat it is. But you should never do without it. A sufficient supply of omega-3 fatty acids is extremely important for the long-term maintenance of general health.

omega 3
Omega-3 fatty acids - good for the human organism 5

Consume foods containing omega-3

If you do not want to take separate food supplements, you should generally pay attention to a balanced, healthy and fresh diet. Cook as varied a diet as possible so that your body gets healthy vitamins and minerals as well as the good fats it needs to keep your organs healthy. In particular, make sure that you choose foods containing Omerga-3 that are easy to digest and process.

Omega-3 fatty acids: what makes them so healthy

Omega-3 for pregnant and breastfeeding women ensures that expectant mothers and mothers have enough energy to cope with everyday life as well as the exceptional physical situation. In addition, pregnant women in particular supply the unborn child via the umbilical cord and organs - suitable nutritional supplements prevent not only a nutrient deficiency in the mother, but also in the child.

The amount of omega-3 fatty acids you should consume daily should be discussed with your doctor, especially in the case of an acute deficiency. Consumption is important above all because of the positive effect on the immune system, on hormone balance and on inflammatory processes in our body. Well-being and organs benefit thanks to more balance in everyday life.

When are omega-3 supplements useful?

Many people need to access food supplements for a variety of reasons. Those who for some reason Omega-3 supplements needs, should make sure that the Omega-3 capsules are primarily manufactured in Germany. So you can be sure that they have been manufactured under the strictest production and hygiene regulations.

On the other hand, it is of great importance to focus on Laboratory-tested food supplements to set. The Omega 3 CapsulesThe food you eat should be free of chemicals such as pesticides, but also heavy metals, moulds, paraffins, silicones, E.Colis and salmonella.

It is of course recommendable, Omerga-3 preparations buy products that are gluten-free, GMO-free and do not contain unnecessary additives or colourings. If you have intolerances such as lactose intolerance, gluten intolerance or soy intolerance, it is necessary to access preparations that are made without lactose, gluten or soy.

VITA1 Fish Oil Capsules with the Omega-3 Fatty Acids EPA & DHA

As feelgood24 we offer you valuable fish oil capsules with the omega-3 fatty acids EPA and DHA. These are Softgel capsules from VITA1which perfectly fulfil the above-mentioned criteria. This product comes in a 365-capsule value pack. This means a supply for a whole 4 to 12 months with a recommended daily dose of 1 to 3 capsules.

With a high concentration of 1000 mg fish oil per capsule, including 180 mg eicosapentaenoic acid (EPA) and 120 mg docosahexaenoic acid (DHA), you are already well supplied with 1-3 capsules per day.

You also enjoy our satisfaction guarantee. If you return the omega-3 fatty acid supplement within 30 days, we will refund your purchase price. But that won't be necessary, because you will be 100% satisfied.