"Made in Germany" is a seal that is applied to products that have been manufactured in Germany. There are many reasons why this seal is of great importance to many people. First of all, Made in Germany is a sign of quality and reliability.

Germany is known for its high standards in terms of working conditions, environmental compatibility and quality control. Products made in Germany are therefore often considered to be of particularly high quality and reliability.

From warning sign to quality seal

But that was not always the case. The history of the Made in Germany seal goes back to the 19th century. In the second half of this century, products from Germany were of such inferior quality that the British had to pass the Merchandise Marks Act 1887.

According to this decision, the country of origin should be clearly indicated on goods. British consumers should then be able to recognise imported goods from Germany. This is how the first Made in Germany seal came into being, which had nothing to do with a quality seal.

What does the Made in Germany seal mean today?

Germany was able to turn such a bad reputation into the opposite after the Second World War. Since then, this seal has been synonymous with the economic miracle. The seal shows consumers that a product was made in Germany and is therefore of higher quality.

Today, the seal continues to be used to identify the origin of products and guarantee their quality. An international study shows that this seal has a high reputation worldwide. According to this study, Made in Germany was ranked first out of 52 countries in the Made in Country Index in 2017.

What makes Made in Germany?

For a product to be considered 'Made in Germany', development, design, production and quality assurance should take place for the most part in Germany. It is sometimes also required that the essential production, final assembly and a decisive part of the value chain take place in Germany.

Anyone who manufactures a product should definitely not lose sight of the fact that the following characteristics are associated with Made in Germany: reliable quality, controlled product conditions, hohcer processing standards and high-quality materials.

What does this label mean for consumers and businesses?

For many people, the Made in Germany seal has great significance, as it is a sign of quality and reliability. Many people appreciate knowing that a product was made in Germany and produced under the high standards here.

The seal can also be of great importance for companies, as it helps them to differentiate their products from those of their competitors and to position themselves as a high-quality manufacturer.

In Germany, in addition to medicines, food supplements must also undergo strict quality controls and meet high standards of purity, safety and efficacy. The composition and dosage of the ingredients must also be precisely stated. This means that food supplements produced in Germany are usually of higher quality than those produced in other countries. They are likely to contain fewer impurities and are safer and more effective.

Therefore, food supplements that have been produced in Germany are of great importance for many people, especially for those who pay attention to a balanced and healthy diet.

As feelgood24 we recommend to our customers the products of the brand VITA1. These products are carefully manufactured in a modern production facility in Germany and are therefore subject to strict quality controls to ensure that they meet the highest standards.

In addition to being manufactured in Germany, VITA1 products are also regularly tested by independent laboratories for possible contaminants such as pesticides, salmonella, E. coli bacteria and moulds. This ensures that VITA1's food supplements are safe and of high quality all round.

No matter whether Vitamin D3 Capsules, Glutathione Capsules or Ashwagandha capsules, all products from VITA1 are a result of many years of research with natural raw materials. Best ingredients without undesirable additives, optimal dosage and high bioavailability! We understand these special features as criteria for a German product.

No room for empty promises

Food supplements are not medicines and do not replace a balanced diet. They can only supplement it. Serious food supplement manufacturers are aware of this, are careful with the health claims, behave according to the European Food Authority EFSA and do not make empty promises.

A very important sign for reliable manufacturers are money-back guarantees. Those who believe in their products and stand behind their quality are also in a position to promise this. Therefore, it is important to find out whether the manufacturer shows this willingness.

As fuehldichwohl24 it is close to our hearts to supply our customers through reputable dietary supplement manufacturers who are all-round reliable. With the brand VITA1 we are therefore pleased to have satisfied customers.

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Intolerance is a negative reaction of the body to certain foods or substances contained in them. These reactions can range from mild symptoms such as stomach discomfort or skin rashes to severe allergic reactions such as asthma or anaphylaxis.

There are different types of intolerances, including food intolerances and food allergies. A food intolerance is a negative reaction to a food that is not caused by the immune system. It can be caused by enzymes in the gastrointestinal tract or by other factors.

A food allergy, on the other hand, is an overreaction of the immune system to certain proteins in food. It can lead to severe allergic reactions and usually requires a strict diet to avoid coming into contact with the allergenic food.

Identify intolerances and allergies through testing

To determine if you have an intolerance or allergy, it may be necessary to see a doctor or allergist and have tests done. It is important to take intolerances seriously and follow the measures recommended by a doctor to avoid possible health problems.

Incompatibilities that occur most frequently

There are different types of intolerances and allergies that can be caused by different factors. Some of the most common types of intolerances and allergies are:

1- Food intolerances: These are negative reactions to certain foods that are not caused by the immune system. Examples of food intolerances are lactose intolerance (intolerance to milk sugar) and fructose intolerance (intolerance to fruit sugar).

2-Food allergies: These are overreactions of the immune system to certain proteins in food. Food allergies can lead to severe allergic reactions such as asthma, anaphylaxis and skin rashes. Examples of food allergies are allergies to nuts, milk, eggs and gluten.

3-Medication intolerances: These are negative reactions to certain medicines that are not caused by the immune system. Drug intolerances can range from mild symptoms like stomach upset to severe side effects like breathing problems.

4-Drug allergies: These are overreactions of the immune system to certain medicines. Drug allergies can lead to severe allergic reactions such as anaphylaxis and shock.

5-Insect sting allergies: These are overreactions of the immune system to insect bites. Insect sting allergies can lead to severe allergic reactions such as anaphylaxis and shock.

6- Latex allergies: These are overreactions of the immune system to latex, which is often used in gloves and other medical products. Latex allergies can lead to skin rashes and breathing difficulties.

It is important to take intolerances and allergies seriously and follow the measures recommended by a doctor to avoid potential health problems. Some foods are more commonly associated with intolerances than others.

These foods most often lead to intolerances

The most common foods that can lead to intolerances are:

1. 1-Milk: The most common intolerance is lactose intolerance, which is caused by a deficiency of lactase, the enzyme that breaks down milk sugar (lactose) in the small intestine. People with lactose intolerance may have stomach discomfort, bloating and diarrhoea when they consume dairy products.
2. 2- Gluten: Gluten is a protein found in wheat, barley, rye and oats. People with coeliac disease, an autoimmune disorder, react to gluten and may have stomach discomfort, fatigue and weight loss if they consume gluten.
3. 3- Nuts: Nuts are a common cause of food allergies and can lead to severe allergic reactions such as asthma, anaphylaxis and skin rashes.
4. 4- Eggs: Eggs are another common cause of food allergies and can lead to skin rashes, breathing difficulties and anaphylaxis.
5. 5- Fish and shellfish: Fish and shellfish are often associated with intolerances and can cause stomach upsets, skin rashes and breathing difficulties.
6. It is important to take intolerances and allergies seriously and to follow the measures recommended by a doctor to avoid possible health problems.

This is what you must bear in mind when taking food supplements

If people with intolerances need to take food supplements, they should keep a few important things in mind:

1. 1-Consult your doctor: Before taking any food supplements, you should always consult your doctor to make sure they are safe and suitable for you. Your doctor can also tell you if you should avoid certain supplements if you have an intolerance.
2. 2- Watch out for possible allergenic ingredients: Some food supplements contain allergenic ingredients such as nuts, gluten or dairy products, which can be problematic for people with intolerances or allergies. Therefore, make sure that you choose food supplements that are free from substances that may trigger allergic reactions.
3. 3- Read the labels carefully: Make sure you read the labels carefully and understand all the ingredients before taking supplements. This way you can ensure that you are not ingesting any ingredients that may trigger your intolerance or allergy.
4. 4-Talk to your doctor about possible interactions: Some food supplements may interact with certain medicines. Therefore, you should always consult your doctor to make sure that the food supplements you are taking can be safely combined with your other medicines.

VITA1 Consumers of food supplements

It is important that people with intolerances carefully consider which supplements they take and always follow their doctor's instructions to avoid potential health problems.

As feelgood24 we offer under the brand VITA1 Food supplements that are lactose-free, gluten-free and soy-free. In addition, they do not contain any pulses, but also no alcohol and undesirable additives.

No matter whether Vitamin D3 Capsules, Hyaluronic acid capsules or Griffonia 5-HTP CapsulesThese food supplements offer the best quality in many respects.

Topical remedies such as face washes, creams and ointments enjoy a great deal of interest in our age, so much so that every bedroom resembles a drugstore. However, for glowing skin, we must not ignore the importance of vitamin intake through food.

In this article we would like to introduce you to the beauty vitamins for healthy and young-looking skin. Our skin needs special protection, especially in this cold season, and a balanced vitamin intake plays an important role.

Vitamin A to stimulate cell renewal

Vitamin A, also known as retinol, is a fat-soluble, essential vitamin that our body cannot produce itself. Since it contributes to the maintenance of normal skin and mucous membranes, it should be taken in with food.

It's a fascinating thing how this substance reminds our cells to renew themselves. The beauty vitamin is found mainly in carrots, sweet potatoes, honeydew melon, spinach, eel, liver pate and butter.

In certain cases, supplementing your diet with vitamin A can help. You can find out with a blood test and discuss the necessary measures with your doctor.

Beauty vitamins of the B-complex group

The vitamin B complex consisting of vitamins B2 (riboflavin), vitamin B3 (niacin) and vitamin B7 (biotin) should not be forgotten. These are beauty vitamins that contribute to the maintenance of normal skin.

On the other hand, we know that riboflavin simultaneously helps to protect the cells from oxidative stress. This has a great significance for our skin appearance.

We cover our need for riboflavin mainly with offal such as liver, heart and kidney. Particularly high levels of vitamin B2 are found in pollock and mackerel, milk and dairy products.

Foods rich in vitamin B3 are mainly peanuts, calf's liver, sardine and mushrooms. This shows us that vegans in particular can have difficulties if they need to keep their B2 levels stable. Food supplementation can be a sensible solution here, after consultation with the family doctor.

Biotin: The beauty vitamin for hair and skin

Biotin is perhaps the best known part of the B-complex group. This valuable vitamin, also referred to as vitamin B7, fulfils versatile tasks for our body. Biotin contributes to the maintenance of normal hair, mucous membranes and skin. No wonder, then, that it is also known as the beauty vitamin or vitamin H. The H stands for hair and skin.

Biotin is a water-soluble vitamin for which an overdose is not possible. The excess active ingredient is naturally excreted by the body. Important sources of biotin are liver, eggs, salmon, sweet potato, mushrooms, spinach and lentils.

Biotin is very popular as a food supplement. If you think you need a biotin supplement, you should first discuss it with your family doctor. Once you have received the green light, we recommend biotin capsules enriched with selenium and zinc. These are two trace elements that contribute to the maintenance of normal skin, hair and nails.

As feelgood24 we offer you high quality biotin capsules from VITA1which contain zinc and selenium, among other things. These Biotin+Zinc+Selenium Capsules as a natural food supplement, can usefully supplement the normal diet of people who have to eat consciously or who have to do without critical nutrients for their health.

VITA1 Biotin+Zinc+Selenium Capsules are produced exclusively in Germany under the strictest production and hygiene regulations and laboratory-tested for pesticides, heavy metals, moulds, E.Coli, salmonella. Furthermore, they do not contain any animal ingredients and are therefore also suitable for vegans.

Vitamin C for normal collagen formation

Vitamin C is one of the most important beauty vitamins that we need to consider in our diet. This vitamin contributes to normal collagen formation for normal skin function and is considered a great aid for skin appearance.

This water-soluble vitamin, also known as ascorbic acid, cannot be produced and stored by our body itself, compared to plants and almost all animals. Therefore, it is up to us to get it from various sources. The most important food sources include citrus fruits, cabbages such as broccoli, Brussels sprouts and cauliflower, and peppers. Sea buckthorn berries are considered vitamin C bombs. They contain 400 mg of vitamin C per 100 grams.

In the case of a low level, nutritional supplementation may be useful after consultation with the family doctor. In such a case we recommend Vitamin C Capsules from VITA1.

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With the gift-giving season approaching, the following question arises for many: Are Food supplements as a gift conceivable? This is a question that will be debated for a long time to come. With this article, we would like to help you form your own opinion.

As a matter of principle, we must not start from our own experience and recommend food, health products or dietary supplements to other people who have the same complaints. In that sense, especially medicines and food supplements are not appropriate as gifts at all.

Health, as well as illness, is a personal matter that affects only one body and is experienced individually. When it comes to taking care of ourselves, we all have different options. Just because one person takes a multivitamin and enjoys significant benefits does not mean that other people will enjoy the same benefits.

Why buy food supplements as a gift?

On the other hand, it is also wrong to generally classify this type of gift as a bad gift idea. Many people are much happier to receive gifts that signal that the giver puts their health above everything else. This is an important sign that the gift is not expected in return.

So giving supplements as a gift is a wonderful way to show your loved ones that you care about their health and happiness. Finding and giving supplements that fit your family member or friend's lifestyle shows that you put thought, time and effort into their gift and sends the message that you care and are always there when they need someone by their side.

However, food supplements as a gift is only extremely appropriate if we know a person who regularly takes supplements after consulting a doctor. We know that supplements enjoy a very high level of interest in Germany and everyone has people in their close social environment who regularly buy supplements.

A very good example is provided by vitamin C and vitamin D supplements, which are consumed en masse during the cold Christmas season. Regardless of age, many people need a strong immune system at this time of year and turn to vitamin C and vitamin D supplements. Vitamin C Capsules and Vitamin D capsules.

Identify useful food supplements for your fellow human beings!

Now that the Christmas holidays are coming up, if you think you can please your fellow human beings more by giving them food supplements as a gift, you should do some research and find out if they already use any food supplements regularly. But you have to do it cleverly enough so that they know what you are up to. Otherwise there will be no surprise effect.

Have you seen any supplements in your mother's fridge or on your trusted colleague's work desk? Ask them carefully if they take it regularly and indefinitely. If they are taking it for a limited time, it is worth finding out how many capsules or tablets are left in the tin. It is also best to note the expiry date without noticing it.

Create a list of food supplements as a gift!

Make a list of the people you would like to give something special for Christmas and ask yourself the following questions: Who in your close circle takes nutritional supplements because he or she is vegan or an athlete? Is there someone close to you who suffers from poor concentration or lack of sleep and needs supplements like L-tryptophan capsules takes?

You can also make a list of categories and identify the people you want to buy supplements for as gifts. A list with the following categories can be helpful:

"Food supplements Depression and listlessness", "Food supplements Menstruation and menopause", "Food supplement joints, cartilage, bones", "Food supplements Immune system and allergies", "Food supplements Cells, skin and tissue", "Food Supplements Heart, Circulation, Blood & Vessels", "Food supplements Sport, diet, muscle building" etc.

This way you can find out which people in your close circle fall into these categories. It will certainly be seen as valuable that you have taken time to consider the lifestyle and needs of your loved ones and thereby determine what types of supplements would be most beneficial to them. This alone will show them that you have put thought and effort into choosing something that will help them.

Choose a reliable brand!

If you have made a list for food supplements as a gift, make sure you go for brands that meet the requirements of the EU and, of course, those of the person receiving the gift. So it's not enough if the product is made in the EU and lab-tested for harmful chemicals.

As feelgood24 we offer under the brand VITA1 food supplements and also pay attention to specific groups such as vegetarians and vegans and people with intolerances.

Once you've found such all-round quality supplements for your loved ones, think of creative ways to combine and package them! For example, you can make a gift for your friend who is Griffonia Extract Capsules trying to improve her mood, prepare a gift basket or wellness package that includes a combination of Griffonia Extract Capsulesa chocolate and a soothing congratulation in the form of a poem.

It is important that you do not force a supplement on your loved one with this gift. The gift should be a food supplement that they are already taking.

There are many reasons to love winter, including playing in the snow, drinking endless cups of tea and enjoying the holidays with family and friends! But with all this winter fun, there are also a few downsides. With this article, we would like to introduce you to the minerals you can use to prepare yourself for these sides.

Shorter days with cold temperatures mean less sun exposure and less time outdoors with fresh air. In addition to plenty of exercise and a supply of winter vitamins such as Vitamin C and D, we should consider an adequate supply of winter minerals important throughout the cold season.

Iron for our immune system and well-being

One of the most important minerals we need, especially in winter, is iron. This mineral contributes to the normal functioning of the immune system. Reducing tiredness and fatigue is another contribution these minerals make to our body.

Ideal sources of iron include green leafy vegetables, beans and poultry. Foods with a high content of Vitamin CMeat and fish are also important, as they increase iron absorption.

Zinc: versatile mineral with multiple tasks

A second mineral that we should not neglect on winter days is zinc. This mineral also fulfils important tasks for our immune system, which needs to be strong, especially in winter. Zinc contributes to a normal function of the immune system, has a function in cell division and contributes to the maintenance of normal bones, hair, nails, skin.

On the other hand, we know that people with a weak digestive system should be careful, especially in winter. In this sense, zinc fulfils an important task by contributing to a normal metabolism of macronutrients, carbon hydrate, fatty acid and vitamin A metabolism.

Foods rich in zinc include meat, fish, dairy products, legumes and whole grains. Our body absorbs zinc from animal foods more easily than plant foods. This means that vegetarians and vegans have to find a suitable solution for sufficient zinc intake.

Calcium for our muscles and bones

Calcium is one of the important minerals. This mineral not only contributes to normal muscle function, but also to the maintenance of normal bones and teeth. Furthermore, it has a function in cell division and specialisation. Ideal sources of calcium are dairy products such as milk, cheese, but also tofu and green leafy vegetables such as broccoli, spinach and okra.

Selenium: Trace element for our immune system

Besides these minerals, there is another very important trace element that we must not neglect in winter. This is selenium, which above all contributes to the normal function of the immune system. Our organism cannot produce this trace element itself. Therefore, it should be supplied from the outside through food.

Ideal sources of selenium are seafood such as tuna, meat, eggs as well as mushrooms, cabbage and onion vegetables, broccoli, asparagus, lentils and nuts, especially Brazil nuts.

Sufficient minerals through dietary supplements

Unfortunately, a sufficient intake of these minerals does not always occur and there are several reasons for this. A blood test can help us to find out whether our iron, zinc, calcium and selenium levels can keep us fit in the coming winter. If there is a deficiency, after consultation with the doctor, one can Iron Capsules, Zinc Capsules, Calcium Capsules and Selenium capsules ingest.

All-round care with our house brand VITA1

As feelgood24 we offer you food supplements produced in Germany and tested in laboratories if you have to do without food containing these minerals for a variety of reasons. With our own brand VITA1 you are well looked after.

We do not only focus on the need for additive-free food supplements in top quality. We also pay attention to specific groups such as vegetarians and vegans and people with intolerances.

Besides these minerals, we need certain vitamins that should accompany us in winter. If you want to learn more about these vitamins, click here:

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Our mother is right when she says that vitamins are important. This is especially true for the Vitamin C, which works like a hero for our health with a range of tasks. This magical vitamin with amazing properties is considered by many medical professionals to be an ally of our immune system.

No wonder that many people consider this antioxidant vitamin an immune booster and use it to get through the cold season. Vitamin C actually contributes to normal immune system function and this is an important feature that we will need in the coming winter due to energy saving measures.

A true all-rounder with a wide range of functions

But that is not all. This vitamin prepares us for the cold season with other special features. It increases iron absorption, contributes to normal functioning of the nervous system, energy metabolism and blood vessels. It also contributes to normal mental function and to the reduction of tiredness and fatigue.

These are all functions that we need, especially on winter days. Unfortunately, many people neglect this for a variety of reasons and the body finds it difficult to stay fit through the winter. Such a challenge can confront us with a number of diseases.

Especially important for seniors in winter

Winter is associated with very different dangers for the elderly. People of advanced age are confronted with serious health problems if they slip and injure themselves on ice or wet leaves.

Such people need a stable collagen level for a healthy musculoskeletal system and rapid healing of wounds. Vitamin C contributes to normal collagen formation and this is important for normal bone and cartilage function.

Great help for the complexion

In addition, it contributes to the normal functioning of the skin. This is a great help for the skin's appearance, which is particularly affected in winter. We know that the skin becomes drier and brittle in the cold.

This water-soluble vitamin, also known as ascorbic acid, cannot be produced and stored by our body itself, compared to plants and almost all animals. Therefore, it is up to us to get it from various sources. The most important food sources include citrus fruits, cabbages such as broccoli, Brussels sprouts and cauliflower, and peppers. Sea buckthorn berries are considered vitamin C bombs. They contain 400 mg of vitamin C per 100 grams.

To cover your daily requirement

According to medical experts, people should take 100 milligrams a day. Vitamin C ingest. For pregnant women, smokers and people taking antibiotics, this requirement increases to 150 milligrams. Those who are particularly old, suffer from permanent stress or diabetes should definitely have sufficient levels of this vitamin.

In our age, however, it is not so easy to reach this level, even if you eat enough food that is high in this vitamin. Nutrient-poor soil due to monoculture, early harvesting, long transport routes and storage reduce the nutrient content.

If we consider that green peas lose 15% of their vitamin C content after 7 days when stored at 4°C, we should be aware of how relative it actually is what we call sufficient intake. To avoid misleading conclusions, it is definitely worthwhile to have a blood test or urine sample to check whether we have an adequate supply.

Vitamin C as a food supplement

In the case of low levels, a food supplement can be useful. Many people think so too, which is why it is more popular than any other vitamin preparation today. This preparation is available in different forms such as capsules, effervescent tablets and powder. Those who need to achieve a higher vitamin level after consulting their doctor should access food supplements that meet certain criteria.

First and foremost, it is important that these food supplements meet criteria that we normally also expect from food. Production in Germany, production without the addition of unnecessary preservatives, colourings and flavourings are important criteria here.

After manufacturing, the laboratory tests come into play. Food supplements that are not subjected to laboratory tests may contain pesticides, heavy metals, E.Coli bacteria, salmonella, etc.

Reputable food supplement manufacturers also refrain from manufacturing with genetic engineering and additives that cause intolerances. Therefore it makes sense, Vitamin C Capsules or Vitamin C powder that are free from lactose, gluten and soy.

All-round care with our house brand VITA1

As feelgood24 we are proud of this, because we meet these criteria with our own brand. VITA1 in the best possible way. We also pay attention to certain groups such as vegetarians and vegans and offer appropriate food supplements without animal ingredients.

You can also find other dietary supplements such as Vitamin D3 Capsules, Vitamin D3 drops, Vitamin B6 Capsules, L-tryptophan capsules and Griffonia 5-HTP Capsules. which can accompany you in winter if the doctor considers them useful after an examination.

Myo inositol, also called D-chiro inositol or hexaphosphate (IP6), formerly even vitamin B8, is a substance that is essential for our cells to survive. Chemically speaking, this substance is an alcohol. However, this has nothing to do with the alcohol we know from drinks.

Myo inositol is much more of a sugar alcohol, i.e. a sugar-like compound that the body can make itself. We now know that the liver and kidney produce inositol from glucose. That is actually also the reason why it is no longer called vitamin B8. Therefore, it is not an essential micronutrient.

However, it is also found in a variety of foods. Natural myo-inositol is particularly common in plants or in meat. However, the fact that only myo-inositol can be absorbed and subsequently utilised by the human body is very special.

Made in the body and nature

We also know that this micronutrient does not increase blood glucose levels when ingested through food. This is an important difference to glucose. The concentration is particularly high in organs that have to perform at peak levels. These include, for example, the muscles, kidneys, liver and brain.

In food, the molecule is found in nuts, beans or wheat germ, citrus fruits mainly in the form of phytates. Grapefruit juice, peanut butter and wholemeal wheat bread in particular have a considerable amount of inositol.

A micronutrient in use for many body processes

This molecule plays an important role in many bodily processes. As an intracellular secondary messenger, it is involved in the transmission of signals, protects nerves and neurons and influences the metabolism of brain cells.

In addition, it fulfils important tasks in fat burning and storage. Other areas of influence are energy consumption and stress response. Very importantly, our body needs this molecule to regulate insulin levels and to form the structure of cell membranes.

Reputable manufacturers for safe Myo Inositol capsules

An undersupply of inositol can have various causes and can be measured in the blood or urine. Those who are undersupplied can consume myo-inositol-rich foods or access dietary supplements after consulting their family doctor. A decision in favour of a food supplement requires a search for reputable manufacturers.

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High quality food supplements from VITA1

As feelgood24 we offer you food supplements made in Germany and tested in laboratories if you have to do without food with Myo Inositol for a variety of reasons. We do not only focus on the need for additive-free food supplements in top quality.

As a reputable manufacturer, we also take into account people for whom some ingredients may be critical and produce numerous lactose-free, soy-free, gluten-free, GMO-free, palm oil-free and alcohol-free food supplements.

Thanks to VITA1 you have a large assortment and no wish remains unfulfilled. Starting from Vitamin C Capsules up to the Vitamin D capsules you will find high-quality and sensible dietary supplements in top quality.

If you need nutritional supplements or vitamin preparations, you should definitely not assume that all nutritional supplements are free of additives and colourings. Not all supplement manufacturers position themselves for certain groups who, for example, eat a vegan or vegetarian diet or consider a diet without artificial additives to be very important.

An undersupply of food is a phenomenon that we observe today not only in underdeveloped countries. In the meantime, it is a phenomenon that we also have to experience in Europe. Of course, in Europe we cannot talk about people who largely have too little food to eat. It is about something quite different and for the solution we need, among others, reputable food supplement manufacturers.

Food supplements for seniors

There can be various reasons for underuse. Most industrialised countries in Europe have a population with a relatively high average age. People of advanced age do not absorb enough nutrients and the reasons for this are manifold.

Many seniors are therefore on the lookout for reputable nutritional supplement manufacturers to find harmless nutritional supplements for seniors. Reputable dietary supplement manufacturers also take this part of the population into account and produce appropriate supplements such as Collagen Capsules or Hyaluronic acid capsules.

Of course, reputable manufacturers do not forget to offer the little ones food supplements for children. Here, above all, the right dose plays a role. Thanks to these manufacturers, it is not difficult today to find food supplements like Vitamin D drops for children to find.

Food supplements for people with allergies and intolerances

In industrialised countries, there are not only many senior citizens, but also many people with allergies and intolerances. Allergy in particular has reached almost pandemic proportions in Europe. In Germany alone, 20 to 30 million are affected.

It is no different with intolerances. Millions of people are intolerant to lactose, gluten, soy, yeast, etc. These people depend on food supplement manufacturers who take all groups into account and produce appropriate supplements.

Food supplement manufacturer for various diets

People in industrialised countries have a higher level of education and prosperity and thus different sensibilities. This is also reflected in their diet. For example, many people avoid foods with additives, flavourings and colourings. On the other hand, there are many vegans, vegetarians or people who avoid genetically modified food in these countries. This is an important point for the serious food supplement manufacturers.

No matter which group you belong to, there are important criteria for finding out whether a dietary supplement manufacturer is reputable. When searching for Coenzyme Q10 Capsules, L-Glutathione Capsules, L-Carnosine Capsules, D Mannose Capsules or many other food supplements in various forms, you should therefore put these criteria in the foreground. Let's take a closer look at these criteria together.

Transparency is a high good

Reputable dietary supplement manufacturers are first and foremost transparent and do not hide anything from the truth from their customers. There are some signs that can help you. Above all, you should take a closer look at the labels and seals on the product packaging.

Made in Germany

"Made in Germany" is an important designation and should definitely be found on the product packaging. This designation indicates that the most important components in production, development, quality assurance and design have taken place in Germany. The designation "Made in Germany" or "Made in Germany" has a particularly good reputation and serves as a seal of quality.

This quality label has an undeniable importance, especially for food supplements. Manufacturers of food supplements who have attached this designation to the product undergo the strictest production and hygiene regulations. On the other hand, consumers can look forward to raw materials that have been gently produced and approved in Germany.

Natural and pure

In our age, nutrient-rich natural products without any additives are becoming increasingly important. For food supplement manufacturers who pay attention to this, pure natural products are the top priority. However, purity should also be taken into account during production. Additives, flavourings and colourings, magnesium stearates are a no-go for such manufacturers.

Laboratory tested

Even more important are harmful chemicals like pesticides, but also toxins like heavy metals, or germs like salmonella, e-coli bacteria and moulds. Reputable manufacturers have experts and have their products tested in a modern laboratory.

Names for incompatibilities and sensitivities

On the other hand, "pure" is a relative term. There are people for whom a product is only "pure" if it is suitable for vegans. There are people who, for various reasons, only consider a product "pure" if it is free of lactose, yeast, soy, alcohol, genetic engineering or gluten.

No room for empty promises

Food supplements are not medicines and do not replace a balanced diet. They can only supplement it. Reputable food supplement manufacturers are aware of this, are careful with health claims, act in accordance with the European Food Safety Authority (EFSA) and do not make empty promises.

A very important sign for reliable manufacturers are money-back guarantees. Those who believe in their products and stand behind their quality are also in a position to promise this. Therefore, it is important to find out whether the manufacturer shows this willingness.

As fuehldichwohl24 it is close to our hearts to supply our customers through reputable dietary supplement manufacturers who are all-round reliable. With the brand VITA1 we are therefore pleased to have satisfied customers.

Vitamin B6, also known as pyridoxine, is one of eight B vitamins that we need for several functions in a healthy body. This vitamin is a water-soluble vitamin that occurs naturally in many foods. As it is not fat-soluble, it is regularly flushed from the body and therefore needs to be consumed daily.

The recommended daily amount of vitamin B-6 for adults under 50 years of age is 1.3 milligrams. After the age of 50, the recommended daily allowance is 1.5 milligrams for women and 1.7 milligrams for men. We must not forget that our body can only store about 20-30 mg of vitamin B6. This store is quickly exhausted and needs to be replenished.

Numerous functions in our body

Together with other B vitamins, it fulfils numerous very important tasks for our body. It contributes to a normal function of the nervous system and immune system and supports our body in the metabolism of energy, homocysteine and glycogen.

In addition, it contributes to normal mental function, to the reduction of tiredness and fatigue and to the regulation of hormone activity. We also observe an important contribution by vitamin B6 to the normal formation of red blood cells.

Food sources of vitamin B6 include poultry, fish, liver, potatoes, chickpeas, bananas, dark leafy vegetables and fortified cereals. Vitamin B6 can also be taken as a food supplement, typically as an oral capsule, tablet or liquid.

Vitamin B6 as a food supplement

A healthy and varied diet provides most people with sufficient vitamin B6. However, vitamin B-6 supplementation may be necessary for certain diseases, but also for reduced appetite, which is especially common in older people.

Before covering this gap with food supplements, it is important to talk to your family doctor and make sure you are taking the right dosage. A vitamin B-6 deficiency is usually coupled with a deficiency of other B vitamins such as folic acid (vitamin B-9) and vitamin B-12. Therefore, it is worthwhile to find out whether these vitamins are sufficiently present.

When it comes to food supplements, there are other very important points that must be taken into account when using them. Unfortunately, there are preparations lurking on the market that can only disappoint with all-round poor quality. It is therefore worthwhile to be prudent when buying and to protect oneself from danger.

Your advantages with vitamin B6 capsules from VITA1

As feelgood24 it is close to our hearts to convince the market with quality and to bring it into balance. On this path, we write very important criteria on our flag. Our work so far has shown that our criteria are highly respected in this market.

We would like to show you these criteria on the basis of our Vitamin B6 Capsules a little closer. Please read through these criteria and benefits and let us convince you of the quality and reliability of our food supplements!

P-5-P: Pure and active form in correct dose

The Vitamin B6 (P-5-P) Capsules from VITA1 provide you with the active ingredient P-5-P in its pure form. Active means that the vitamin is already present in the form of pyridoxal 5 phosphate. What may sound chemical, however, is crucial for the efficiency of the capsules.

This vitamin is a collective term for three different forms:

• Pyridoxine,
• Pyridoxal
• Pyridoxamine.

The B6 forms are only activated by the compounds with phosphate, as is the case with the active pyridoxine-5-phosphate we use. All three forms can be converted into the active form in the body, but they absolutely need phosphate for this.

All this can be saved by directly supplying the active coenzyme form pyridoxal 5 phosphate, as with the P-5-P Capsules from VITA1. With 40mg coenzyme P-5-P per capsule you get a real power pack for 2 to 4 months!

Manufactured and laboratory tested in Germany

Our B6 capsules are produced and controlled exclusively in Germany under the strictest production and hygiene regulations. These food supplements are laboratory tested for pesticides, heavy metals, moulds, E.Coli, salmonella etc. and are free of chemicals.

We also take into account people for whom some ingredients may be critical and produce numerous lactose-free, soy-free, gluten-free, GMO-free, palm oil-free and alcohol-free food supplements. Our B6 capsules also contain no unnecessary additives or colourings and are perfectly suitable for vegans.

Money-back guarantee

Customer satisfaction is our ultimate goal. It is important to us that our customers are convinced of the quality of our products. B6 capsules convince yourself without any risk. If you return the item within 30 days, we will refund the full purchase price.

Nutrition is one of the cornerstones of our health. The foods we eat not only provide our bodies with nutrients and energy, but they also provide macro- and micronutrients. We need these for our organs and body systems. A blood test diet can be useful if we want to optimise our food intake.

Anyone who fears deficiency symptoms due to a certain dietary pattern, unfavourable living conditions or increasing age can gain a comprehensive insight into their body levels through a blood test.

Whether you suffer from food allergies, chronic diseases or simply want to understand your current state of health, blood tests can provide valuable insights into how the foods we eat affect our bodies.

Blood tests can also be used to assess the levels of macronutrients such as fats, proteins and carbohydrates, as well as micronutrients such as vitamins and minerals in the blood. The test results can be compared to a reference range of normal values and help doctors diagnose nutritional deficiencies.

Test results for proactive disease prevention or control

These test results are used in the assessment of blood chemistry, hormone function, gut health, metabolic function, blood sugar regulation, intolerances and allergies, organ function and more. Doctors can initiate proactive prevention or control of existing diseases according to these test results.

A simple blood test is therefore an effective tool that can help detect nutritional problems early and prevent the development of diseases. If you feel that you are suffering from poor health caused by nutrient deficiencies or a nutritional disorder, you should definitely schedule a blood test. This will allow you to assess your macronutrient and micronutrient levels and take action.

Nutrients play a crucial role in almost all physiological processes in the body, from metabolism and immune defence to digestion and hormone regulation. Over time, a nutritional imbalance can lead to various symptoms.

These symptoms include, for example, weight gain or loss, loss of muscle mass or bone density, muscle and joint pain, fatigue, poor memory and concentration, insomnia, etc.

Blood test reveals nutrient deficiency

Even people who do not suffer from unpleasant symptoms can be deficient in certain essential nutrients. Iron, vitamin D, vitamin B12, calcium and magnesium are among the most common nutrients where we often observe deficiencies today. These can often be corrected by a different dietary pattern or dietary supplements.

After a laboratory chemical analysis of essential vitamins, minerals and trace elements, we can find out from our doctor whether for us for example Vitamin D capsules, Vitamin B6 Capsules, Vitamin B12 Capsules or Choline Capsules are sensible. This way we can also know which dose is best for us and do not make a mistake when taking it.

Especially vegans and people who have a long, dark season can find out if you suffer from vitamin B12 deficiency and vitamin D deficiency through a blood test. This deficiency can be eliminated by a certain dietary pattern or dietary supplementation.

Top quality food supplements

Once you have received a green light from your doctor, you should then definitely go for high-quality food supplements. It is best to opt for food supplements that are manufactured in Germany and produced under the strictest production and hygiene regulations.

On the other hand, it is very important to buy food supplements that have been laboratory tested and therefore do not contain residues such as pesticides, moulds, e-coli, salmonella, heavy metals. The ingredients should definitely be natural, no unnecessary additives or colourings and free of genetic engineering and palm oil.

As VITA1 we attach great importance to top quality and opt for food supplements that offer the best quality in every respect. In addition, we pay attention to people with allergies and intolerances and avoid gluten, lactose and soy in the production process.

All-round harmless food supplements

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Not only food, but also food supplements containing pesticides, moulds, coli bacteria, salmonella and heavy metals endanger consumer health. Such dangerous residues have been withdrawn from circulation by the EU authorities.

However, the climatic changes in Germany and other EU countries could increase the risk of food and food supplements contaminated with these residues. This means that we may now also have to deal with dangerous residues in this country.

Experts warn of dangerous residues

This is what the experts tell us, who assume that the climatic changes in Germany and Europe may lead to plants for raw consumption also being irrigated with treated waste water. We may have a similar problem with food supplements.

We can peel or blanch soil-grown vegetables in the worst case so that the risk of infection can be reduced. But how should we deal with food supplements, which are mostly produced as capsules, powder or liquid? These can neither be washed nor peeled or blanched.

Avoid dangerous residues through laboratory-tested ingredients

Fortunately, the problem is not as hopeless as it looks. You can take pure food supplements even in times of climatic changes if you have one thing in mind: Laboratory-tested food supplements.

Consumers should make sure when buying food supplements that they are laboratory tested for residues such as pesticides, moulds, coli bacteria, salmonella and heavy metals.

Independent, accredited laboratories for sensible nutritional supplementation

It is of great importance that these food supplements are produced in Germany, i.e. under the strictest production and hygiene regulations according to EU guidelines, and that they are tested in independent laboratories. It is therefore worthwhile to choose reputable food supplement manufacturers.

Such manufacturers work with accredited testing laboratories and have their products tested for residues and contaminants by independent food supplement experts. These experts check the quality of the food supplements to ensure that they contain the right ingredients and are safe for health.

Multi-stage quality controls by experienced raw material expertise

As fuehldichwohl24 we focus on compliance with the strictest quality standards from A to Z. We are committed to using laboratory-tested and certified ingredients in the production process and to achieving the best product quality through multi-stage quality controls.

In search of laboratory-tested L-Carnosine Capsules, Quercetin capsules, Hyaluron Capsules or Vitamin B capsules? At fuehldichwohl24 you will find these and other sensible food supplements that are produced in Germany and laboratory-tested. We pay attention to critical nutrients and avoid allergens, gluten and lactose in the production process. We also say a clear no to genetic engineering in the production of our food supplements.

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Using the holiday season for a good start

This belongs in your first-aid kit

Food supplements when travelling

Food supplements during security checks

Store food supplements properly on holiday

Selenium is a trace element that our body only needs in small amounts. However, it is an essential microelement that fulfils important tasks for our body. As an essential component of various enzymes and proteins, it is involved in many extremely important body processes.

From the normal function of the immune system to the protection of cells against oxidative stress and normal thyroid function, it makes an indispensable contribution to our body.

Not to forget the contribution to the maintenance of normal hair and nails. This trace element also contributes to normal sperm formation and is thus essential for male fertility.

Vegetarians and vegans must pay attention to the ideal selenium intake

Selenium is not a trace element produced naturally in the body. Since our organism cannot produce it itself, it must be supplied to the body. This trace element is found in higher concentrations in meat. Seafood in particular is rich in this valuable nutrient.

Those who avoid meat products should definitely eat plant foods that have been shown to contain this trace element. These include Brazil nuts, legumes, broccoli and white cabbage.

When eating vegetables, one should know that selenium content is strongly dependent on the fertilisation of the soil. On the other hand, it should be kept in mind that a single Brazil nut can cover the daily requirement. Therefore, one should avoid overdosing.

Highly purified and laboratory-tested food supplements with selenium

People who, for a variety of reasons, eat an extremely unbalanced diet, can cover these needs through a regular and reliable intake of food supplements. It is important to choose food supplements that are highly pure, correctly dosed and laboratory-tested.

This nutrient is stored in the body throughout the organism. The skeletal muscles have the lion's share with about 40%. It is followed by the heart, liver, kidneys, pancreas, but also the eye and brain. A deficiency primarily affects body parts that have the highest storage capacity.

Have your personal selenium status measured!

We can determine our personal selenium status through a whole blood examination. After measuring the selenium concentrations in plasma or serum, a deficiency can be detected. According to the Federal Institute for Drugs and Medical Devices, values below 80 µg/l selenium in serum or below 100 µg/l selenium in whole blood per day indicate a deficiency.

The reference range for adults is between 80 and 120 µg/l in serum and between 100 and 140 µg/l in whole blood. According to the European Food Safety Authority (EFSA), an intake of 300 µg selenium per day can be tolerated in adults. This amount must not be exceeded.

For children and adolescents aged 1 to 17 years, however, the reference range is between 60 µg and 250 µg per day. Risk groups include vegetarians and vegans, premature babies and people with weakened immune systems. These groups should pay more attention to adequate levels.

Meaningful nutritional supplements from quality brands

As feelgood24 we offer you high-quality food supplements with high-purity selenium. One of these food supplements comes from the house of the brand "ZeinPharma". This highly pure selenium in the form of valuable selenium yeast is optimally dosed with 200 µg per day. With 120 capsules you also have an ideal supply for 4 months.

If you want to take this nutrient in combination with other valuable substances such as biotin and zinc, you have the following from the house of the brand "VITA1" a great product with numerous advantages. The product "Biotin+Zinc+Selenium" is a high-dose, high-purity complex of biotin, selenium and zinc.

We offer the unbeatable, high-dose combination in a tin with 365 tablets. We rely on first-class raw materials that are perfectly suitable for vegans and people with intolerances. They are also laboratory-tested for dangerous residues such as pesticides, heavy metals, e-coli bacteria and salmonella.

Did you know that omega-3 fatty acids are healthy and even essential for our body? Omega-3 fatty acids contain so-called docosahexaenoic acid and eicosapentaenoic acid - both are good for the metabolism. So anyone who believes that fat per se makes you fat or sick is mistaken. It only depends on what kind of fat it is. But you should never do without it. A sufficient supply of omega-3 fatty acids is extremely important for the long-term maintenance of general health.

Consume foods containing omega-3

If you do not want to take separate food supplements, you should generally pay attention to a balanced, healthy and fresh diet. Cook as varied a diet as possible so that your body gets healthy vitamins and minerals as well as the good fats it needs to keep your organs healthy. In particular, make sure that you choose foods containing Omerga-3 that are easy to digest and process.

Omega-3 fatty acids: what makes them so healthy

Omega-3 for pregnant and breastfeeding women ensures that expectant mothers and mothers have enough energy to cope with everyday life as well as the exceptional physical situation. In addition, pregnant women in particular supply the unborn child via the umbilical cord and organs - suitable nutritional supplements prevent not only a nutrient deficiency in the mother, but also in the child.

The amount of omega-3 fatty acids you should consume daily should be discussed with your doctor, especially in the case of an acute deficiency. Consumption is important above all because of the positive effect on the immune system, on hormone balance and on inflammatory processes in our body. Well-being and organs benefit thanks to more balance in everyday life.

When are omega-3 supplements useful?

Many people need to access food supplements for a variety of reasons. Those who for some reason Omega-3 supplements needs, should make sure that the Omega-3 capsules are primarily manufactured in Germany. So you can be sure that they have been manufactured under the strictest production and hygiene regulations.

On the other hand, it is of great importance to focus on Laboratory-tested food supplements to set. The Omega 3 CapsulesThe food you eat should be free of chemicals such as pesticides, but also heavy metals, moulds, paraffins, silicones, E.Colis and salmonella.

It is of course recommendable, Omerga-3 preparations buy products that are gluten-free, GMO-free and do not contain unnecessary additives or colourings. If you have intolerances such as lactose intolerance, gluten intolerance or soy intolerance, it is necessary to access preparations that are made without lactose, gluten or soy.

VITA1 Fish Oil Capsules with the Omega-3 Fatty Acids EPA & DHA

As feelgood24 we offer you valuable fish oil capsules with the omega-3 fatty acids EPA and DHA. These are Softgel capsules from VITA1which perfectly fulfil the above-mentioned criteria. This product comes in a 365-capsule value pack. This means a supply for a whole 4 to 12 months with a recommended daily dose of 1 to 3 capsules.

With a high concentration of 1000 mg fish oil per capsule, including 180 mg eicosapentaenoic acid (EPA) and 120 mg docosahexaenoic acid (DHA), you are already well supplied with 1-3 capsules per day.

You also enjoy our satisfaction guarantee. If you return the omega-3 fatty acid supplement within 30 days, we will refund your purchase price. But that won't be necessary, because you will be 100% satisfied.

The body produces hyaluron or hyaluronic acid, which has various tasks. Among other things, this gel-like and transparent liquid provides elasticity and promotes the wound healing process. There are different forms of this multiple sugar, which can be found anywhere in the body. It works on the skin as well as in deeper layers. If hyaluronic acid is degraded during the ageing process, the skin dries out and wrinkles appear.

Hyaluronic acid is degraded in the course of the ageing process

What is hyaluronic acid? Hyaluronic acid is a substance produced naturally in the body that ensures that elasticity and suppleness are maintained in the body. It also promotes the wound healing process and helps with redness and burns of the skin.

In the course of the ageing process, the substance is broken down, which leads to a deficiency of this substance in old age. As a result, the skin becomes wrinkled and the joints are not sufficiently lubricated. From the age of 30, less hyaluronic acid is produced.

Hyaluronic acid is used everywhere in the body

Hyaluron is found and used everywhere in the body. It is found in the eye, the brain, the skin and the joints. It also serves as a lubricant and is supposed to transport away waste products and cells. If this transport is not ensured, the unpopular cellulite occurs. Hyaluronic acid stores water and protects the skin from drying out. With age, the skin can no longer store enough fluid and you age. The intake of hyaluronic acid can counteract this.

There are different types of hyaluronic acid

It is known that there are different types of this acid. There is high-molecular and low-molecular hyaluronic acid. The former ensures that the skin is moisturised on the surface and provides elasticity. The second type can penetrate the skin and is stored in the connective tissue.

Low-molecular hyaluronic acid has a longer-lasting effect and makes the skin noticeably plumper and firmer. The smallest hyaluronic acid is oligo-hyaluronic acid. It is absorbed deep into the skin and provides deep moisturisation.

It also provides cell protection, eliminates free radicals and reduces uneven pigmentation. The high-molecular hyaluron shows immediate effect, while the low-molecular as well as oligo-hyaluron must first penetrate into the deep skin layers.

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As feelgood24 we offer you food supplements made in Germany and tested in laboratories if you have to do without food with zinc for a variety of reasons. We do not only focus on the need for additive-free food supplements in top quality.

We also take into account people for whom some ingredients may be critical and produce numerous lactose-free, soy-free, gluten-free, GMO-free, palm oil-free and alcohol-free food supplements.

If you need nutritional supplements or vitamin preparations, you should definitely not assume that all nutritional supplements are free of additives and colourings. Not all supplement manufacturers position themselves for certain groups who, for example, eat a vegan or vegetarian diet or consider a diet without artificial additives to be very important.

Food supplements are a form of delivery for people who pay special attention to their health and are therefore careful with their diet. For this reason, they naturally expect the food supplements they take to be completely harmless.

Visit our online shop now and see the wide range of top-quality products that we offer you as fühldichwohl24. We rely on two brands that are very popular on the market. Thanks to VITA1 and ZeinPharma you have a large assortment and no wish remains unfulfilled. From vitamin C capsules to vitamin D capsules, you will find high-quality and sensible food supplements in top quality.

What vitamins do we need in winter?

When the temperatures drop and the sky is overcast, the immune system is particularly challenged. Flu and cold viruses spread and attack the immune system. Therefore, in winter, the cold season, it is particularly important that the body is supplied with the right vitamins. If you want to get through the cold season in good health, you have to take care of your vitamin balance.

The body needs all 13 vitamins

The vitamins in our body all have different vital tasks. Vitamins are so-called micro-nutrients that are basically absorbed through food. The body cannot produce most vitamins itself and is dependent on a balanced diet. The body needs all 13 vitamins for different tasks such as bone growth or well-being.

The immune system must be strengthened in winter

Vitamin C is particularly important for the body in winter. It ensures a healthy metabolism and builds up the immune system. It protects against cold viruses and is found in citrus fruits, apples, broccoli and other foods.

Vitamin A is also important in winter. It ensures that enough light is absorbed through the eyes. This is particularly important at dusk and in cloudy weather. Light stimuli are processed better. Vitamin A also helps to strengthen the immune system and the mucous membranes. It is contained in foods such as beetroot or Brussels sprouts.

The body stores vitamin D from the summer months

The vitamin D requirement should be saturated, as vitamin D ensures that muscle and bone strengthening function properly in winter. Vitamin D is a hormone and is largely absorbed through sunlight. Small amounts can be absorbed through fish and also egg yolk.

How much vitamin D is needed per day in winter cannot be answered in a general way. The body can store vitamin D produced in summer and use it in winter. Since the sun is rarely visible in winter and people spend a lot of time indoors, it is recommended for many people to take a vitamin D supplement. Vitamin D supplementation to ingest.

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As feelgood24 we offer you food supplements made in Germany and tested in laboratories if you have to do without food with zinc for a variety of reasons. We do not only focus on the need for additive-free food supplements in top quality.

We also take into account people for whom some ingredients may be critical and produce numerous lactose-free, soy-free, gluten-free, GMO-free, palm oil-free and alcohol-free food supplements.

If you need products for dietary supplementation / nutritional supplements, you should definitely not assume that they are all free of additives and colourings.

Food supplements are a form of delivery for people who pay special attention to their health and are therefore careful with their diet. For this reason, they naturally expect the food supplements they take to be completely harmless.

Visit our online shop now and take a look at the wide range of products that we offer you as fühldichwohl24 in top quality. We rely on two brands that are very popular on the market. Thanks to VITA1 and ZeinPharma you have a large assortment and no wish remains unfulfilled. From vitamin C capsules to vitamin D capsules, you will find high-quality and sensible food supplements in top quality.

L-arginine belongs to the semi-essential amino acids that the body can only partially produce itself. These amino acids must therefore be taken in daily through food so that we can supply them to our body in sufficient quantities. We find the sufficient amount for L-arginine mainly in protein-rich foods such as meat, cheese, eggs, seafood, nuts, legumes, but especially pumpkin seeds.

This valuable amino acid is a good source of nitrogen and the body can produce nitric oxide from it in combination with oxygen. Ever since researchers discovered this towards the end of the 1990s, there has been a lot of interest in this amino acid among scientists. After all, the discovery had brought the researchers the Nobel Prize.

The supply of L-arginine is not so easy for many people. Especially vegetarians or people with allergies can have difficulties with an optimal supply. To prevent this, you can take L-arginine in the form of food supplements.

L-Arginine for vegans, vegetarians and people with intolerances

As feelgood24 we pay attention to the different groups of people and produce appropriate food supplements. This includes the L-Arginine capsules, which are perfect for vegetarians, vegans and people with intolerances.

Under the brand VITA1 we offer you, among other things, L-arginine capsules, which are also very interesting for people who are committed to a conscious diet.

Food supplements without critical nutrients

With these groups in mind, we have developed L-Arginine capsules that are free from additives such as preservatives, flavours, colourings, alcohol, genetic engineering, lactose, gluten, soy and nuts. In addition, the product is manufactured in Germany and laboratory-tested for pesticides, heavy metals, moulds, e-coli bacteria and salmonella.

100% pure, fermented quality

We offer you this valuable amino acid in its free form as a base with the highest possible purity. The base is 100% pure and you can look forward to a fermented quality. You can use the food supplement sensibly under medical supervision to cover your daily nutritional requirements.

Because customer satisfaction is our top priority, we offer a money-back guarantee. If you return the product within 30 days, we will refund the purchase price.

Why food supplements for seniors?

Our body does not always remain the same. Already from the age of 10, the elasticity of the eye lens decreases. At 20, the hair cells in the cochlea become fewer and it becomes increasingly difficult to hear high-pitched sounds. The production of the alveoli decreases, the breathing volume becomes smaller and this means less oxygen in the blood.

A very important sign is declining fertility, which becomes noticeable in both women and men from the age of 25. Due to the decreasing hyaluronic acid in the skin, the first wrinkles appear.

At 30, the decreasing water content becomes a problem and this affects the elasticity of the cartilage. From this age onwards, the intervertebral discs must also become thinner and thinner.

The first grey hairs from the age of 35 are a clear sign of the ageing process. From this age onwards, hardly any calcium is stored and the bone mass continuously decreases.

We observe an age-related decline in the synthesis of glutathione, especially after the age of 40, when the body's glutathione level begins to drop. If the basic building blocks for the formation of this versatile antioxidant are missing, we are threatened with a faster ageing process.

Vitamin D as a food supplement for seniors

In the following years, especially at 50, the need for vitamin D increases. This is a very important vitamin that helps in the absorption of calcium and phosphate, thus preventing bone softening. Especially older people who spend a lot of time indoors and often do not get enough sunlight suffer the consequences of vitamin D deficiency.

Even though the ageing process starts much earlier, in our society we speak of older people from the age of 65. In addition to vitamin D requirements, seniors should also cover their needs for vitamin B12, zinc, calcium, vitamin B6, folic acid and protein in consultation with their family doctor.

Valuable food supplements for seniors

As feelgood24 we pay attention to seniors as an important group in the production of our food supplements and offer valuable food supplements in the form of Vitamin D capsules or Vitamin D3 drops, Vitamin B12 lozenges, Chondroitin capsules, Collagen Capsules, Vitamin B6 Capsules etc.

These are VITA1 and ZeinPharma products that are manufactured in Germany according to the strictest criteria. They are laboratory-tested preparations that contain no salmonella, e-coli bacteria, moulds or heavy metals.

Furthermore, they do not contain any artificial preservatives, colourings or flavourings and are free of alcohol, genetic engineering, lactose and gluten. For seniors who follow a vegan or vegetarian diet, there are also a number of food supplements that have no animal ingredients whatsoever.

Table of contents

Resveratrol: Nature's Swiss Army Knife

Advantages of VITA1 resveratrol capsules as a sensible dietary supplement

Resveratrol: Nature's Swiss Army Knife

Resveratrol, an antioxidant plant substance from the group of valuable polyphenols, has enjoyed great interest since the 90s. The plant substance, which was first isolated from the leaves of the white lily in 1940, is still the focus of scientific research today. Hardly any other plant substance has been published so much in recent years.

However, it has long been known in China and Japan. The highest content of resveratol is found in the Japanese knotweed Polygonum cuspidatum. Larger amounts are found in the skin of red grapes, peanuts, raspberries, plums and mulberries. However, it is commonly considered to be the active ingredient of red wine.

Of course, this is not true, because red wine actually contains much less resveratol than claimed. On the other hand, the adverse effects of alcohol come into play. That a glass of red wine a day is healthy is therefore not accurate advice. Nevertheless, this plant substance is a Swiss army knife of nature, as a US publication very aptly called it in 2004.

Advantages of VITA1 resveratrol capsules as a sensible dietary supplement

To supply your body with the optimal amount of resveratol, you can use a natural food supplement. With a valuable product from VITA1 you have numerous advantages at your disposal. This is resveratol from Japanese knotweed root extract.

The Resveratrol Capsules from VITA1 offer you unique properties of resveratrol with 100% natural ingredients. Besides the pure form, we guarantee 100% alcohol-free content. The product is also perfectly suitable for risk groups. Vegans, vegetarians or people with intolerances can take these capsules without any worries.

Anyone who eats consciously and avoids critical nutrients for their health has a lot to gain with the Resveratol capsules from VITA1 the best decision. It is a German product that does not contain any artificial preservatives, flavourings or colourings. It is GMO-free and laboratory-tested for pesticides, heavy metals, moulds, E.Coli, salmonella and more.

We offer this product in a box with 120 capsules. You need one capsule with 125 mg daily, which is enough for four months. If you are not satisfied with the natural resveratrol from Japanese cultivation, you have a money-back guarantee. If you return the product within 30 days, we will refund the full purchase price.

Table of contents

How to meet your choline needs properly

Have your individual vitamin B4 requirements determined by your doctor!

Highly bioavailable choline capsules in pharmacy quality

How to meet your choline needs properly

Choline, formerly known as vitamin B4, is a vitamin-like substance and fulfils important tasks in our body. This water-soluble, organic micronutrient is semi-essential and can therefore be produced by the body itself. However, we have to take choline additionally with our food in order to be able to cover our real needs.

The actual vitamin B4 requirement may be higher in certain phases of life. During the growth phase and old age, both women and men need more choline than usual. Pregnancy, breastfeeding or illness are also important reasons that increase the need for this substance.

In order to meet individual needs, one should primarily include beef liver, eggs, fish or soybean oil in meals. We can also get slightly less vitamin B4 from broccoli, cauliflower and nuts. From these sources it is easy to see that it is a great challenge for vegans to control the necessary vitamin B4 intake.

Have your individual vitamin B4 requirements determined by your doctor!

It is also important to keep in mind that individual requirements vary from person to person. In addition to advanced age and diet, other factors such as athletic exertion or genetic prerequisites also play an important role.

Therefore, it is of great importance to determine the individual needs with the doctor and to design the new diet plan accordingly. After determining the individual vitamin B4 requirement, food supplements can also emerge as a sensible solution. However, food supplements are only useful if they fulfil certain criteria.

Highly bioavailable choline capsules in pharmacy quality

We recommend highly bioavailable choline capsules that are made in Germany in pharmacy quality. In addition, it is important to find laboratory-tested products that are free of heavy metals, salmonella, e-coli bacteria, moulds and pesticides. It is best to look for reputable manufacturers that consider at-risk groups and people with intolerances in the manufacturing process.

As fuehldichwohl24 we offer food supplements that deliberately avoid artificial additives or flavourings, as well as alcohol and genetic engineering.

Table of contents

Zinc: Trace element essential for survival and important tasks

Food with zinc?

Causes of zinc deficiency

Zinc-deficient diet due to vegan lifestyle

Sensible food supplementation for risk groups

Zinc: Trace element essential for survival and important tasks

Zinc is one of the most important trace elements that we need for an optimal metabolic process. This trace element fulfils very important tasks in our body, such as growth, the immune system, cell division or wound healing. The need for zinc increases with age. Therefore, a sufficient zinc intake becomes more and more important. This is not only true for senior citizens, but also for pregnant women, breastfeeding mothers, vegans and vegetarians.

Food with zinc?

Foods with zinc are mainly found in beef, poultry and pork. Fish meat, crustaceans, egg, milk and cheese are also ideal sources of zinc. These foods promote zinc absorption through the amino acids histidine and cysteine.

This trace element is found in smaller quantities in foods of plant origin. Good food sources of zinc are found in legumes, cereal products and nuts. On the other hand, our body cannot utilise the zinc in plant foods as well. Excessive intake of cereal products can even inhibit zinc absorption due to phytic acid.

Causes of zinc deficiency

Not only an unbalanced diet, but malnutrition or increased need are the causes of zinc deficiency. Other causes include the use of diuretic medications, metabolic disorders such as diabetes, drug and alcohol abuse, competitive sports, high excretion, intestinal diseases, liver diseases, blood losses and high herbal intake:

Zinc-deficient diet due to vegan lifestyle

Besides Seniorspregnant women and breastfeeding mothers, vegans and vegetarians are also important risk groups for zinc deficiency. Especially for Vegan it is important to ensure sufficient zinc intake, because this group has to avoid foods with zinc for the most part.

Sensible food supplementation for risk groups

If the zinc intake is insufficient for whatever reason, a dietary supplement under medical supervision may be advisable. In this case, we recommend taking zinc supplements that are manufactured in Germany, laboratory-tested for pesticides, heavy metals, etc. and suitable for risk groups.

As fuehldichwohl24 we offer food supplements that are suitable for vegans and vegetarians. People with intolerances or allergies can also find food supplements that they can take with confidence. Even people who consciously abstain from alcohol or genetic engineering will find the right food supplement for safe intake with us.

You want all-round harmless food supplements to feel healthy? Then click here:

https://fuehldichwohl24.de/fuehldichgesund/

You want all-round harmless food supplements to feel relaxed? Then click here:

https://fuehldichwohl24.de/fuehldichentspannt/

You want all-round harmless food supplements to feel fit? Then click here:

https://fuehldichwohl24.de/fuehldichfit/

As feelgood24 we offer you food supplements made in Germany and tested in laboratories if you have to do without food with zinc for a variety of reasons. We do not only focus on the need for additive-free food supplements in top quality.

We also take into account people for whom some ingredients may be critical and produce numerous lactose-free, soy-free, gluten-free, GMO-free, palm oil-free and alcohol-free food supplements.

If you need nutritional supplements or vitamin preparations, you should definitely not assume that all nutritional supplements are free of additives and colourings. Not all supplement manufacturers position themselves for certain groups who, for example, eat a vegan or vegetarian diet or consider a diet without artificial additives to be very important.

Food supplements are a form of delivery for people who pay special attention to their health and are therefore careful with their diet. For this reason, they naturally expect the food supplements they take to be completely harmless.

Visit our online shop now and see the wide range of top-quality products that we offer you as fühldichwohl24. We rely on two brands that are very popular on the market. Thanks to VITA1 and ZeinPharma, you have a large assortment and no wish remains unfulfilled. From vitamin C capsules to vitamin D capsules, you will find high-quality and sensible food supplements in top quality.

Table of contents

Minerals - important building blocks for performance and health

Which minerals does our body need?

Minerals for our water balance

Minerals for muscles and tendons

Minerals for nerves

Minerals for teeth and gums

Food supplementation under medical supervision

Minerals - important building blocks for performance and health

Minerals are absolutely needed in larger quantities for the function of the human body cells. Furthermore, smaller amounts of so-called trace elements are needed. They are built into hormones and enzymes, which are necessary for bodily processes. Both are vital, but when consumed in excessive amounts they harm the body.

Which minerals does our body need?

The most important are calcium, potassium, sodium, magnesium, phosphorus and chloride. The reference values specified by the responsible institutions should be adhered to as far as possible.

Minerals for our water balance

Sodium and potassium regulate our water balance. Sodium reacts with water and oxygen and is an important bio-element. The male body contains an average of 100 grams, the female body an average of 77 grams of sodium. Together with potassium, calcium and chloride, the water balance and the internal fluid pressure are regulated.

Minerals for muscles and tendons

Potassium regulates the balance between bases and acids and is needed for the function of muscle contractions and stimuli. Magnesium and calcium are other minerals that are important for the muscles.

Minerals for nerves

Potassium, magnesium, copper and iodine contribute to good functioning of the nervous system. Copper and zinc protect the cells from oxidative stress. Iron and magnesium reduce fatigue during sports activities and tiredness.

Minerals for hair and nails
We get beautiful nails and hair through proper care and a healthy diet. Biotin, zinc, selenium and copper are important here. They are found, for example, in nuts, legumes, fish, offal or meat.

Minerals for teeth and gums

A strong set of teeth can contribute to healthy teeth. Calcium and magnesium are the most important minerals.

Food supplementation under medical supervision

Those who are not always able to follow a healthy diet are well advised to use dietary supplements. However, supplements should be taken under medical supervision if you are a layperson.

As feelgood24 we offer you high-quality food supplements that are manufactured in Germany, no unnecessary Additives and meet the quality requirements of consumers in the best possible way.

As fuehldichwohl24 we offer food supplements that are suitable for vegans and vegetarians. People with intolerances or allergies can also find food supplements that they can take with confidence. Even people who consciously abstain from alcohol or genetic engineering will find the right food supplement for safe intake with us.

You want all-round harmless food supplements to feel healthy? Then click here:

https://fuehldichwohl24.de/fuehldichgesund/

You want all-round harmless food supplements to feel relaxed? Then click here:

https://fuehldichwohl24.de/fuehldichentspannt/

You want all-round harmless food supplements to feel fit? Then click here:

https://fuehldichwohl24.de/fuehldichfit/

As feelgood24 we offer you food supplements produced in Germany and tested by laboratories. We do not only focus on the need for additive-free food supplements in top quality.

We also take into account people for whom some ingredients may be critical and produce numerous lactose-free, soy-free, gluten-free, GMO-free, palm oil-free and alcohol-free food supplements.

If you need nutritional supplements or vitamin preparations, you should definitely not assume that all nutritional supplements are free of additives and colourings. Not all supplement manufacturers position themselves for certain groups who, for example, eat a vegan or vegetarian diet or consider a diet without artificial additives to be very important.

Food supplements are a form of delivery for people who pay special attention to their health and are therefore careful with their diet. For this reason, they naturally expect the food supplements they take to be completely harmless.

Visit our online shop now and see the wide range of top-quality products that we offer you as fühldichwohl24. We rely on two brands that are very popular on the market. Thanks to VITA1 and ZeinPharma you have a large assortment and no wish remains unfulfilled. From vitamin C capsules to vitamin D capsules, you will find high-quality and sensible food supplements in top quality.

With a balanced diet, a vitamin B6 deficiency is hardly possible. However, in our hectic and stressful times, many people do not eat a healthy diet. One-sided food choices, unhealthy convenience foods or reduced food intake with severe underweight can lead to an undersupply.

Skin rashes, numb limbs or inflamed lips are some of the signs that indicate a deficiency of this valuable vitamin. Don't let it get that far, make sure you have an adequate supply of the vital vitamin B6. Here you can find out more about foods with this vitamin and the possibility of supplementing it via an vegan food supplement to complete.

Which foods contain vitamin B6?

Vitamin B6 is a water-soluble vitamin that is important for enzymatic processes and other functions. It plays an important and diverse role in metabolism, haemoglobin formation, processes in the immune and nervous systems. This vitamin is found in numerous foods.

Excellent sources are chicken and pork, fish, vegetables such as green beans, cabbage, lentils, lettuce, whole grain products, bananas, wheat germ, potatoes and soybeans. In our modern times, an undersupply of this vitamin is rather rare; it can occur with the constant intake of certain medications, with increased protein intake or at the end of the pregnancy period.

How high should the vitamin B6 value be?

The intake of vitamin B6 is recommended:
- for women at 1.2 mg per day
- 1.6 mg per day for men.

An intake that is below this reference value does not immediately mean a deficiency. However, the probability of a deficiency increases. Conversely, too high a level of vitamin B6 can also have undesirable side effects. A long-term intake of more than 600 mg of vitamin B6 per day or more than 8 mg per kilogram of body weight can lead to skin changes, neurological disorders or muscle weakness.

Such overdoses can hardly be achieved through diet, at best through the uncontrolled intake of food supplements. To prevent this from happening, we recommend taking vitamin B6 under medical supervision.

You will find at Feel good24 High quality Vitamin B6 capsules, which are manufactured in Germany, contain no unnecessary additives and are suitable for vegans and vegetarians. These vitamins offer excellent bioavailability, are 100% body-identical and laboratory-tested for pesticides, heavy metals, moulds etc.

If you suffer from lactose intolerance, you should fundamentally deal with the topic of nutrition. Because dairy products, among other things, are no longer on the menu, critical nutrients can become a problem. This is the term used for minerals, vitamins and other substances of which many people consume too little. The consequences: Deficiency symptoms and health problems.

Which foods are lactose-free?

If the food is officially declared as free of lactose - such as for example Food supplement without lactose -you can consume them without hesitation. In this case, the manufacturer undertakes that no milk powder or similar ingredients have been used. Because manufacturers can be held liable under certain circumstances, you can rely on the information on the packaging.

There are numerous foods that naturally contain no lactose. Whether it's food supplements without soy and without lactose or fruit, vegetables and potatoes as well as rice - you don't have to do without much. If you eat a balanced diet, you will not necessarily suffer from deficiencies just because you are lactose intolerant.
Nuts as well as almonds, fruit juices, teas and coffee are also allowed. Make sure that the foods mentioned do not contain any milk components in processed form - not even traces!

What should you not eat if you are lactose intolerant?

Lactose is milk sugar that is mainly found in pure milk, but also in all dairy products and cheese. However, this does not mean that all processed products beyond curd cheese, cheese, yoghurt and milk drinks can be consumed safely. If you suffer from lactose intolerance, you should avoid all foods that contain even the smallest amounts of dairy products.

These include baking mixes, waffles, cakes, pizza, dumplings, many different frozen meals and confectionery of all kinds. Ice cream, chocolate and sweet bars in particular usually contain dairy products or milk.

Food supplements for lactose intolerance

If you do not want to do without critical nutrients for the sake of your body, reach for a food supplement without lactose. Because many people with a lactose intolerance also suffer from a sensitivity to soy and gluten, there are also a number of other food supplements that are not lactose-free. Food supplements without gluten and Food supplements without soy more likely than others. At feelgood24 you will find high-quality food supplements that are free from gluten, lactose and soy.

You can prevent vitamin D deficiency symptoms by eating an adequate diet and taking vitamin D supplements. Vitamin D3 for vegetarians is available in capsule or powder form, as well as for vegans or people who eat animal products. To be absolutely sure that you are suffering from such a deficiency, you can have a blood count done by a doctor.

What the sun vitamin does in the human body

Acute deficiency symptoms are a serious problem because our organism needs the vitamin to stay healthy and fit. In general, the term stands for a whole range of fat-soluble vitamins, including vitamin D2 and vitamin D3, the last of which is important for vegetarians.
The reason: they do not eat meat. Because vitamin D3 has to be supplied from outside, especially in winter, suitable food supplements are the simplest solution. The so-called sun vitamin is needed for various metabolic processes, for digestion and for bone formation.

How vitamin D gets into our bodies

The skin produces vitamin D. The body produces around 80 to 90 percent of the vitamin it needs with the help of sunlight. That is why many people suffer from a deficiency, especially in winter. We consume another 10 to 20 percent of the essential vitamin through food. It is found in sea fish, but also in offal and eggs. Vegans and many vegetarians are therefore just as often affected as people with intolerances.

Those who tend to have food allergies should take D3 without preservatives in the form of high-quality supplements. The sun vitamin without gluten is also available in stores today without any problems. If you would like to supply your body with other vitamins and nutrients, get a combination preparation.

These are the consequences of a deficiency

Those who suffer from deficiency symptoms of this vitamin usually only notice them after a certain time. In children, such a deficiency is fatal because the bones and joints do not develop properly from the beginning. In adulthood, those affected suffer from deformities of the skeleton and poorly developed muscle tone. Adults suffer from osteoporosis, muscle pain, bone aches and symptoms of exhaustion.

Sun vitamin at fühldichwohl24

As feelgood24 we offer you the sun vitamin in the form of capsules and drops. These food supplements from VITA1 and ZeinPharma are of high quality in every respect and can also be taken by people who have intolerances.

A balanced diet ensures that we strengthen our immune system and maintain our health. In times of stress and hectic, some people neglect their diet, so deficiencies can occur. Get vitamins for energy and to support the immune system. Vitamin C, for example, is essential for a strong immune system.

Build up the immune system

The supply of fresh fruit and vegetables is so diverse in our modern times that a vitamin C deficiency should actually no longer occur. The recommended daily amount can usually be reached without any problems. With a balanced diet, you get enough vitamins for energy and resistance.

But stress and a busy schedule tempt some people to neglect their diet. In addition, pregnancy and breastfeeding or even smoking have an influence on vitamin C status.

Consequences of vitamin C deficiency

A severe consequence of vitamin C deficiency is the so-called sailor's disease - scurvy. This manifests itself in symptoms such as weakness, fatigue, muscle weakness and immune deficiency. In the case of advanced vitamin C deficiency, delayed wound healing, bleeding gums, water retention in the tissues and joint pain become apparent. In the worst case, bone and joint changes can occur.

What helps against joint pain?

Pain in the joints can occur in the hip, shoulder or knees, and it often considerably limits the quality of life. With targeted treatment, anti-inflammation and pain relief can be achieved, often a targeted application of heat helps. If you don't want pain to occur in the first place, you can take targeted preventive measures.

A balanced diet in combination with food supplements and individual vitamin preparations play their part in keeping the body healthy. Discuss with your doctor whether and to what extent vitamin supplementation can help you. As feelgood24 we offer you vitamin C capsules from VITA1 and ZeinPharma, which is lactose-free, gluten-free, GMO-free and contains no artificial preservatives.

As fuehldichwohl24 we offer food supplements that are suitable for vegans and vegetarians. People with intolerances or allergies can also find food supplements that they can take with confidence. Even people who consciously abstain from alcohol or genetic engineering will find the right food supplement for safe intake with us.

You want all-round harmless food supplements to feel healthy? Then click here:

https://fuehldichwohl24.de/fuehldichgesund/

You want all-round harmless food supplements to feel relaxed? Then click here:

https://fuehldichwohl24.de/fuehldichentspannt/

You want all-round harmless food supplements to feel fit? Then click here:

https://fuehldichwohl24.de/fuehldichfit/

As feelgood24 we offer you food supplements made in Germany and tested in laboratories if you have to do without food with vitamin C for a variety of reasons. We do not only focus on the need for additive-free food supplements in top quality.

We also take into account people for whom some ingredients may be critical and produce numerous lactose-free, soy-free, gluten-free, GMO-free, palm oil-free and alcohol-free food supplements.

If you need nutritional supplements or vitamin preparations, you should definitely not assume that all nutritional supplements are free of additives and colourings. Not all supplement manufacturers position themselves for certain groups who, for example, eat a vegan or vegetarian diet or consider a diet without artificial additives to be very important.

Food supplements are a form of delivery for people who pay special attention to their health and are therefore careful with their diet. For this reason, they naturally expect the food supplements they take to be completely harmless.

Visit our online shop now and see the wide range of top-quality products that we offer you as fühldichwohl24. We rely on two brands that are very popular on the market. Thanks to VITA1 and ZeinPharma, you have a large assortment and no wish remains unfulfilled.

From vitamin C capsules to vitamin B6 capsules and vitamin D capsules, you will find high-quality and sensible food supplements in top quality. Visit our online shop and find the sensible food supplement in a few seconds. With us you will find top quality at the best prices.

Have you ever asked yourself, "How can I strengthen my concentration? Which foods help with concentration? Because a lack of concentration can have a direct impact on motivation when learning. There can be many reasons for this, and an unhealthy diet and lack of exercise are one of them.

The brain needs sugar as an energy source

There is no miracle cure that solves concentration problems. Nevertheless, certain foods and food supplements can increase concentration while learning. Dextrose used to be considered the drug of choice when it comes to increasing concentration. Unfortunately, glucose only helps for a short moment and cravings and fatigue follow.

Although the brain needs sugar, it should be consumed in the form of long-chain carbohydrates, such as those found in wholemeal products. The reason for this is that long-chain carbohydrates are converted into sugar more slowly by the body and the brain is supplied with energy in the long term.

The body needs valuable amino acids

First, drink plenty of fluids to keep your cells and synapses hydrated. Besides sugar, our brain needs fat, not to be confused with saturated and hydrogenated fatty acids found in chips and the like, which weaken the body. Omega-3 fatty acids help with learning and are found in foods such as nuts and dried fruit. Furthermore, valuable amino acids such as those found in pulses, for example lentils, help with concentration.

L-tyrosine for concentration

L-carnosine plays an important role for long-lived cells such as muscle and nerve cells. It has an antioxidant effect and is found in meat, poultry and some fish. L-tyrosine has a similarly important role and has been shown to help reduce stress and increase alertness. It is also found in meat, but also in dairy products or peas and soybeans.

Sensible food supplement from VITA1

For vegans VITA 1 with L-tyrosine and L-Carnosine valuable food supplements are available that are gluten-free, alcohol-free, soy-free, GMO-free and contain no preservatives or colourings.

As fuehldichwohl24 we offer food supplements that are suitable for vegans and vegetarians. People with intolerances or allergies can also find food supplements that they can take with confidence. Even people who consciously abstain from alcohol or genetic engineering will find the right food supplement for safe intake with us.

You want all-round harmless food supplements to feel healthy? Then click here:

https://fuehldichwohl24.de/fuehldichgesund/

You want all-round harmless food supplements to feel relaxed? Then click here:

https://fuehldichwohl24.de/fuehldichentspannt/

You want all-round harmless food supplements to feel fit? Then click here:

https://fuehldichwohl24.de/fuehldichfit/

Vitamin B12 is responsible for cell division, blood formation and nerve functions. A deficiency is unlikely with a balanced diet, but it is more common with a plant-based diet. The reason for this lies in the main occurrence of this vitamin, which is mainly found in animal products such as meat, fish, egg yolk and dairy products.

Natural vitamin B12 is found in animal products

The vitamin B12 effect is mainly in cell division, blood formation and support of nerve functions. This vital vitamin helps in the breakdown of fatty acids and in the metabolism of folic acid, which is another important B vitamin. For vegetarians and vegans, the following is available to you B12 lozenges from VITA 1 available.

Natural vitamin B12 in food is mainly found in animal products. Especially in meat, fish, egg yolk and dairy products, the vitamin is naturally enriched. Small amounts can be found in sauerkraut, soy products and mushrooms, but these are usually too low to cover the daily requirement.

A B12 deficiency disease is only noticed after some time

A vitamin B12 deficiency is noticeable through symptoms such as paleness, fatigue, tingling in body parts or even numbness. Fatigue, poor memory or depressive moods can also be symptoms of B12 deficiency.

Since the daily requirement of B12 is often not met on a plant-based diet, this occurs most often in people who eat a plant-based diet. This is especially the case if pregnancy is present or women are breastfeeding. High-quality and natural food supplements can be helpful in such cases.

A vitamin B12 deficiency can also occur in people who have a stomach disease. If part of the stomach is missing or if there is gastritis, deficiency symptoms can occur. However, gastric protective agents can also cause a deficiency. In addition, deficiency symptoms occur in people with intestinal diseases or after parts of the intestine have been removed. A deficiency is often only noticed after some time, as vitamin B12 is stored in the liver.

Sensible food supplement from VITA1

For vegans VITA 1 with L-tyrosine and L-Carnosine valuable food supplements are available that are gluten-free, alcohol-free, soy-free, GMO-free and contain no preservatives or colourings.

As fuehldichwohl24 we offer food supplements that are suitable for vegans and vegetarians. People with intolerances or allergies can also find food supplements that they can take with confidence. Even people who consciously abstain from alcohol or genetic engineering will find the right food supplement for safe intake with us.

You want all-round harmless food supplements to feel healthy? Then click here:

https://fuehldichwohl24.de/fuehldichgesund/

You want all-round harmless food supplements to feel relaxed? Then click here:

https://fuehldichwohl24.de/fuehldichentspannt/

You want all-round harmless food supplements to feel fit? Then click here:

https://fuehldichwohl24.de/fuehldichfit/

As feelgood24 we offer you food supplements made in Germany and tested in laboratories if you have to do without food with zinc for a variety of reasons. We do not only focus on the need for additive-free food supplements in top quality.

We also take into account people for whom some ingredients may be critical and produce numerous lactose-free, soy-free, gluten-free, GMO-free, palm oil-free and alcohol-free food supplements.

If you need nutritional supplements or vitamin preparations, you should definitely not assume that all nutritional supplements are free of additives and colourings. Not all supplement manufacturers position themselves for certain groups who, for example, eat a vegan or vegetarian diet or consider a diet without artificial additives to be very important.

Food supplements are a form of delivery for people who pay special attention to their health and are therefore careful with their diet. For this reason, they naturally expect the food supplements they take to be completely harmless.

Visit our online shop now and see the wide range of top-quality products that we offer you as fühldichwohl24. We rely on two brands that are very popular on the market. Thanks to VITA1 and ZeinPharma you have a large assortment and no wish remains unfulfilled. From vitamin C capsules to vitamin D capsules, you will find high-quality and sensible food supplements in top quality.

How can you build and strengthen your immune system?

Our body's defence system is a complex system consisting of defence cells, signalling substances and tissues. It has the task of fighting off attackers of the immune system. To do this, it needs certain nutrients that can be taken in through a balanced diet. In addition, special remedies can specifically strengthen the immune system. You can find out what the immune system needs, what its task is and which vitamins can be used to strengthen it below when you ask: "How do I strengthen my immune system?

What are the tasks of the immune defence?

The immune defence has the task of fighting pathogens in the body. It is one of the most complex systems in the body and fends off pathogens at various levels. Pathogens are already intercepted in the mouth and nose. In addition, the defence cells fight the pathogens at further levels. The immune system is divided into specific and non-specific defence systems. The first group includes the skin, mucous membranes and stomach acid. The second group includes defence mechanisms that act specifically against pathogens. These include the antibodies.

What does the immune system need and how do I strengthen my immune system?

The immune system needs certain vitamins and minerals. These can be taken in with the help of a balanced diet. It is also important to get enough exercise, get enough sleep, avoid stress, avoid alcohol and smoking, and avoid dry air, which dries out the mucous membranes. These measures can strengthen the immune system. If you are already ailing, natural home remedies such as honey, ginger, lavender, valerian or sage can help.

Which vitamins strengthen the immune system?

The immune defence needs some vitamins and minerals to strengthen it. These include vitamin A, vitamin D, vitamin C, vitamin B6, folic acid, vitamin B12, iron, copper, selenium and zinc. If you want to strengthen your immune system, you should avoid nutrient deficiencies. As a rule, a balanced diet is sufficient. This includes eating fruit, vegetables, cereals, nuts, pulses, fish, dairy products and other fresh ingredients.

However, it can also be Food supplements taken like multivitamin tablets to strengthen the immune system. Before the targeted intake of Food supplements this should, however, be discussed with a doctor beforehand.